contact us

Use the form on the right to contact us. We aim to respond to all messages within two business days. All contact is confidential and will not be shared with any external parties.

Hi! I would really love to learn more about your studio.

122 West State Street
Trenton, NJ, 08608
United States



Back to All Events

Backward Bending

Bhujangasana ( Cobra ) Dhanurasana ( Bow ) Shalabasana ( Locust ) Ustrasana ( Camel ) Matsyasana ( Fish ) are all backward bending postures.  Many people find these postures some of the most challenging.

In this workshop, together we will unlock the secrets of practicing these postures with effortless joy.  Even if you have stubbled with these postures in the past, you will enjoy this energetic and detailed workshop about how to improve these postures while maintain your safety and protecting your spine.

Pre-registration for this workshop is required.  Call 609.647.2406 to register.

Session Fee: $20.00

To register click here