Listen to a panel of Yogis tell their story on how they moved from addiction to balance through the practice of Yoga. Yoga has always been used a s a tool for self-discovery. Self-discovery leads to healing and personal growth. These benefits make Yoga a perfect complement to any recovery program. During this session we will practice Yoga and Meditation after we have had a chance to listen to the speakers and ask questions. Sponsored by the Trenton Yoga Foundation. There is no fee for this session.
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