Investment: $35.00 No need to pre-register. Just show up.
Our earliest experiences were of sweetness. We began with the nurturing sweetness of our Mother's love and sweet foods such as milk.. In this Yoga of Recovery workshop, Girija Devi, Sivananda Yoga Teacher and Certified Yoga of Recovery Counselor will teach you how Bhakti Yoga, the Yoga of Devotion can help you to bring peace, balance and sweetness back to your everyday life. In this workshop, we will explore the practices of Bhakti Yoga and how it can help you in your healing and recovery process.
Yoga of Recovery Workshop Schedule
(Please come prepared to practice Yoga asanas. Please bring a notebook, pen and water)
1:30 - 1:45 Workshop Overview & Opening
1:45 - 2:45 Gentle Yoga
2:45 - 3:45 Presentation on Bhakti Yoga and Yoga of Recovery Practices
3:45 - 4:00 Short Break
4:00 - 5:00 Emotional Freedom Technique Presentation and Practice
5:15 - 5:30 Discussion, Questions and Closing
Anyone who attends this workshop will find it beneficial and informative. This workshop is designed especially for people who have 6 months of recovery work in any of the 12 Step programs such as AA, NA, OA, SLA or Al Anon. After the workshop, some of us go out locally for fellowship. All are welcome to join.