contact us

Use the form on the right to contact us. We aim to respond to all messages within two business days. All contact is confidential and will not be shared with any external parties.

Hi! I would really love to learn more about your studio.

122 West State Street
Trenton, NJ, 08608
United States

609-647-2406

Events & Workshops

Dec
16
9:00 AM09:00

I AM A YOGA TEACHER

Have you ever thought about becoming a Yoga teacher?  Do you feel that sharing your gifts as a teacher would enhance and enliven your life?  Come and join us for an introductory session and learn about our unique program that is designed to support you in maintaining a healthy work - life - family balance.

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Dec
16
11:30 AM11:30

A Headstand Workshop

Wow!  The headstand ... Why do they call it the King of all Yoga postures?   Let's learn together how to incorporate this mighty posture into a daily Yoga practice.  No experience necessary.  Please call 609-647-2406 to register.

Session Fee: $20.00

 

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Jan
1
10:00 AM10:00

YOGA BOOTY BOOTCAMP

Let's get moving!  All bets are off for this high energy, vigorous work out targeting the lower half of the body.  No previous experience necessary.  All are welcome.  Session Fee: $10.00.

Also on New Year's Day - Yoga fro Strength Conditioning at 12:10 & Mixed Level Vinyasa Yoga Flow at 6 PM.  It's a New Year!  Please call with questions 609-647-2406.

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Jan
6
to Jan 14

Yoga Intensive

Nine days of intensive Yoga practice.  During this time we will study Chapter 1 of the Yoga Sutras.  This session will include a vigorous 90 minute Yoga practice.  Each student will receive individualized instruction to support the development of their practice.  A Yoga Intensive is a great way to energize your practice.  If you are new to Yoga or have been practicing for years, come and try this intensive nine days of daily practice before sunrise.  You won't regret it.

Session Fee: $100.00 Call to register - 609-647-2406.  Space is limited.

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Jan
6
9:00 AM09:00

I AM A YOGA TEACHER

Have you ever thought about becoming a Yoga teacher?  Do you feel that sharing your gifts as a teacher would enhance and enliven your life?  Come and join us for an introductory session and learn about our unique program that is designed to support you in maintaining a healthy work - life - family balance.

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Jan
21
11:30 AM11:30

What are all the different styles of Yoga? Which one is right for me?

Have you ever been a little confused by all the different names and styles of Yoga?  Are you interested in practicing Yoga but aren't sure what type of class or style is right for you?  This workshop is for you.  Join the staff at Higher Power Yoga Studio for a Question and Answer session about the different styles of Yoga.  You will have an opportunity to try some of the postures and get a faste of deep relaxation.  This workshop is sponsored by the Trenton Yoga Foundation.  There is no fee for this session.  You can rsvp by calling 609-647-2406.

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Nov
26
1:30 PM13:30

YOGA CHILL

Time for a time out?  Ready for a rest after the fun on Thanksgiving?  Spend a little time with friends working off the bounty of the Thanksgiving feast.  Love yourself while enjoying peace and quiet, Yoga and Meditation, good company and Ayurvedic healing practices.  

Session Fee: ( Just! ) $10.00.  Call to sign up - 609-647-2406.  Space is limited.

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Nov
25
9:00 AM09:00

I AM A YOGA TEACHER

Have you ever thought about becoming a Yoga teacher?  Do you feel that sharing your gifts as a teacher would enhance and enliven your life?  Come and join us for an introductory session and learn about our unique program that is designed to support you in maintaining a healthy work - life - family balance..

RSVP at 609-647-2406

 

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Nov
9
12:00 PM12:00

Essential Oils Wellness Workshop

Join us at Higher Power Yoga for a lunchtime wellness workshop brought to you by your friends at Grist Mill Fitness.  Come learn what essential oils are and how to use them.  During the workshop we will introduce you to the benefits of essential  oils and  how they can be used to promote wellness and bring the body back into balance.  There are essential oils that can help boost immunity, alleviate anxiety, and aid digestion among countless other uses.  These oils are a great compliment to a healthy lifestyle of mindfulness, eating well, and exercising.  Colleen will have essential oils with her for everyone to smell and experience, she will educate participants on the safe uses of each, and answer questions. Light refreshments will be served, or you can pack a lunch!  

 

RSVP here

 

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Sep
10
1:30 PM13:30

Thought Power

Learn more about the powerful teachings of Swami Sivananda.  Together we will discuss in detail Swami Sivananda's teachings on 'Thought Power'.   Copies of the text will be available for a $5.00 printing charge.  Please call 609-647-2406 to register.

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Jul
16
1:30 AM01:30

Reiki Sharing

During this session we work with Reiki Usui energy.  Christine Donahue, Reiki Master, leads the group through a variety of healing exercises and closes the session by offering Reiki energy to each participant.  Reiki energy is great for when we are feeling tired, in the midst of transition, or need a rest from our day to day activities.

Investment: $12.00 per session.  Class cards accepted.

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Jun
18
to Jul 9

Chair Yoga Teacher Training

Investment: $1250.00  

4 Saturdays in June - July

                  

Welcome to the wonderful world of Chair Yoga  .... a modality that makes the practice of Yoga accessible to everyone.  This is a 100 hour Yoga Alliance Registered training.  You do not have to have a 200 hour teacher training certificate to take this training.  

Please fill out the Teacher Training Application online. 

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Jun
17
4:00 PM16:00

Yoga for Dads

Happy Father's Day!  Let's celebrate.  All Dads are welcome.  Let's take this to breathe and relax with an energetic Yoga practice.  Share the gift of wellness with your family.  Come and practice together!

Click here to reserve a space or call 609-647-2406.

Session Fee: $10.00

 

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Jun
12
to Jun 20

June Intensive -- Early Morning Yoga Practice -- 9 days

Our June Intensive will be a 9 day session during which we will focus on chanting the Yoga Sutras. Sessions will begin at 5:30 AM and end at 7 AM. Each session will include an intense Yoga practice and breathing exercises.  You will be challenged to reach beyond your limits.  The session fee is $100.00.  A juicing option is available at an additional cost.

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Jun
11
3:00 PM15:00

Open Photography Party

Here is a great chance to take pictures on West State and the beautiful old building that is now home to Higher Power.  Trenton Photo Club will be in the house.  Join us for picture taking.  We provide the Pizza and Cold Beverages.  All are welcome.

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May
28
2:00 PM14:00

Silent Retreat

Take time out for yourself and enjoy 4 hours of divine silence.  During this time we will practice Yoga, enjoy a meditation session and take a silent walk across the Calhoun Street Bridge.

We will break our silence with a light vegetarian supper at 6 PM.

To register, please call 609-647-2406.  There is no charge for the retreat.

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May
8
to May 19

Two Week Yoga Intensive

Early morning Yoga intensives are a great way to build strength, detox, and get your body and mind ready for the warm weather ahead.    Please call 609-647-2406 to register.  Limited to six participants.  Session fee: $100.00

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May
7
1:30 PM13:30

AN INTRODUCTION TO THE CHAKRAS

Please join Sandra Pinto for a journey through the Chakras.  Sandra will introduce you to each Chakra through a lively Yoga practice followed by guided relaxation to help you experience your own energy flow.  This is a free workshop.  Please call 609-647-2406 to register.

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May
6
12:00 PM12:00

Yoga Day in Mill Hill Park Trenton

Namaste!  Yoga Day is a fundraiser to support Passage Theatre in Trenton.  Yoga Day is a community event to help promote the upcoming Passage Theatre production 'Fixed!'.  Come out and practice your downward facing dog poses side by side with members of the cast.  You may want to get your Yoga mat autographed as well.

 

Join the teachers at Higher Power out in Mill Hill Park under the trees next to the Yellow house.  Please use the Park entrance at the cross streets of Front Street and North Montgomery.  Then, it will be easy to find us.  The suggested donation for this event is $10.00.  All proceeds go to support the Mill Hill Playhouse.  Please bring a Yoga mat.

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Feb
26
1:30 PM13:30

Deep Relaxation Workshop

Relaxing properly is one of most important practices for better health.  Learn this form of deep relaxation also known as Yoga Nidra to help improve your blood pressure and increase your metal clarity.  Come and rest for an afternoon.  To register:  call 609-647-2406.  This session is free of charge.

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